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CrossFit elite headed for Miami
If you can’t stand the heat, then avoid Miami at the end of this month. ‘Cuz it’s gonna get hot. And downright sweaty. Here’s a press release that explains exactly why … SUMMER CRUSH GAMES BRINGS...
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Reebok CrossFit arrives in Canada
Here’s some good news for CrossFit enthusiasts in the Milton, Ont., area. Reebok joins FirePower CrossFit’s unique strength and conditioning program in Milton Toronto — Reebok, one of the world’s...
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Biggest Loser trainers together again
No, Jillian Michaels hasn’t returned to The Biggest Loser. But she and fellow celeb trainer Bob Harper did get a chance to work together again in front of the camera — although it appears Michaels did...
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Top 10 fitness trends for 2012
Top 10 fitness trends for 2012 So what’s hot for fitness in 2012? Good question. The experts at GoodLife Fitness have peered into their crystal balls and here’s what they’ve come up with: Top 10...
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Reebok brings ‘Sport of Fitness’ to Canada
Reebok’s global CrossFit campaign hits Toronto in nine days. It’s huge. And I’ll be there for the highly anticipated launch. Here’s the press release: The Sport of Fitness Has Arrived Reebok...
View ArticleReebok launching ‘The Sport of Fitness Has Arrived’ campaign
Big fitness news from Reebok … Reebok is introducing Canadians to its new global campaign, The Sport of Fitness Has Arrived, through a one-of-a-kind stunt at Yonge and Dundas Square. On Wednesday,...
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Photo gallery: Reebok-CrossFit global campaign hits Canada
In case you missed it, here are the links to my national Keeping Fit columns that comprised a four-part series on the burgeoning sport/workout brand of CrossFit: • Rich Froning Jr. — Monday, March 5,...
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World’s Fittest Man on Earth defends title
Yours truly, flanked by two of the 'Fittest Men on Earth' — two-time Reebok CrossFit Games champ Rich Froning Jr. (left) and the 2010 winner Graham Holmberg — this past February in Toronto. Congrats to...
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Reebok CrossFit in Calgary
Good news for CrossFitters in Calgary. Here’s the press release: Reebok CrossFit in Calgary Reebok announces partnership with CrossFit Ramsay to offer CrossFit’s unique strength and conditioning...
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Top 10 Canadian fitness trends for 2013
Wondering what’s going to be trending in fitness in 2013? Well, you’re in luck because the good folks at GoodLife Fitness have polled their partners and fitness industry colleagues to compile the...
View ArticleCountdown to 2014 Reebok CrossFit Games
The countdown is on … For the uninitiated, check out the following links: About the Games: http://games.crossfit.com/about-the-games History: http://games.crossfit.com/about-the-games/history The Open:...
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Video: Highlights of the 2014 Reebok CrossFit Games
I’ll be bloggin’ soon about my experiences at the 2014 Reebok CrossFit Games. And watch my Keeping Fit column over the next two weeks for features on the Fittest Man and Woman on Earth. In the...
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Reebok powers up the perfect CrossFit shoe
Reebok CrossFitNano 4.0 I’ve been taking these babies for a test run over the past several weeks — including two intense WODs (one on a Southern California beach) — and I have absolutely no complaints...
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Improve posture to avoid CrossFit workout injuries
(Guest blog post by Rebecca Coates, senior editor of BodyZone.com.) Improve posture to avoid CrossFit workout injuries If you know anything about fitness fads, you’ve likely heard of CrossFit....
View ArticleVideo: ‘Press experience’ at CrossFit Games
My tan has long since started to fade, but I’m left with nothing but fond memories of my trip to California this summer for the 2014 Reebok CrossFit Games. Here’s a video montage courtesy Reebok...
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Photo gallery: Reebok-CrossFit global campaign hits Canada
In case you missed it, here are the links to my national Keeping Fit columns that comprised a four-part series on the burgeoning sport/workout brand of CrossFit: • Rich Froning Jr. — Monday, March 5,...
View ArticleClik here to view.
World’s Fittest Man on Earth defends title
Yours truly, flanked by two of the 'Fittest Men on Earth' — two-time Reebok CrossFit Games champ Rich Froning Jr. (left) and the 2010 winner Graham Holmberg — this past February in Toronto. Congrats to...
View ArticleClik here to view.
Reebok CrossFit in Calgary
Good news for CrossFitters in Calgary. Here’s the press release: Reebok CrossFit in Calgary Reebok announces partnership with CrossFit Ramsay to offer CrossFit’s unique strength and conditioning...
View ArticleClik here to view.
Top 10 Canadian fitness trends for 2013
Wondering what’s going to be trending in fitness in 2013? Well, you’re in luck because the good folks at GoodLife Fitness have polled their partners and fitness industry colleagues to compile the...
View ArticleCountdown to 2014 Reebok CrossFit Games
The countdown is on … For the uninitiated, check out the following links: About the Games: http://games.crossfit.com/about-the-games History: http://games.crossfit.com/about-the-games/history The Open:...
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